I started smoking in October of my junior year in High School, meaning I've been smoking for about 2 years now. These past two years, as enjoyable as they were, have caused me to get sick much more often, and have a constant stuffy nose. As of Friday, November 19th around 5 p.m. I have smoked my last cigarette, making this my 9th day cigarette free. Let's see how long I can make this last.